Ryan Millar - One Day at a Time
by Ryan Millar / January 09, 2009
Jan. 8, 2009
Life rolls along here in Istanbul. It has been really hard to get over my jet lag coming back from Utah. I am usually really good about jet lag, but this trip did a number on me. I am sleeping the entire night, but I wake up really tired. The nights sleep feels almost like a restless sleep. Then in between practices if I take a nap, it is almost impossible to wake up fresh.
To read the rest of Ryan's blog, check out his web site at www.ryanmillar.com/_blog/Volley_Blog.
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Blog Description
Ryan Millar is a middle blocker for the U.S. Men's National Team and has competed in the last three Olympic Games, including winning a gold medal at the 2008 Summer Games in Beijing. He is currently competing for Istanbul Buyuksehir Belediye in the Turkish men's volleyball league.
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Tags: 2008 U.S. Olympic Games Men's Indoor Team Ryan Millar U.S. Men's National Volleyball Team
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