Tips For Helping Athletes Overcome Sports Anxiety
For many kids, sports provide their first taste of anxiety: the stress of serving at game point or making that all-important dig.
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Growing the Mindset (CAP II Article)
In this CAP II article, Elevate Volleyball coach Scott Jones shares how he works with young athletes to change their mindsets.
Teach Your Athletes With These Quick Tips
Top coaches and players provide quick tips to help make your athletes the best they can be. Pass them on!
Teach Your Players to Hit More Effectively
No matter how tall (or short) your players are, John Kessel has tips to improve their hitting efficiency and make a difference for your team.
Five Tips for Coaches to Pass On
Coaches helping coaches … check out these five tips on attacking, blocking and preparation. Easy reminders to pass on to your players.
Boost Sportsmanship With These Pregame Activities
There is no better time to set the tone for good sportsmanship than in the minutes before first serve.
Five Keys to Playing Well in the Wind
Beach national qualifiers have begun, so check out these tips to help you prepare for the season.
Get Back in the Game With a Stronger Team Mindset
One of a coach’s most important roles is teaching young athletes how to deal with setbacks and come back stronger.
Grit: How to Get Back Up After Failure
Failures are guaranteed in life and in sport, but often times, the way coaches and parents respond to failure will make a big difference.
Gratitude Can Build Stronger Teams
Sports are celebrated for their ability to bond families and teams. But those rock-solid relationships are only formed when there is gratitude and respect.