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Burnout in Sports was originally written as a guest blog for Christianvball.com. As someone who has not yet burned out on the sport I love, still playing in the dinosaur division with my son and doing my sport 7 days a week for over 40 years, I hope to share some ideas with you on how to avoid burnout. In no particular order, I share my “Top Ten” thoughts in the hope one or more might help you.
This end of the year blog is where I share what/where I have learned. It is mostly books, but also some video clips I found worth watching. I love that Michelangelo at age 87 said “I am still learning.”
There is something that all coaches need to make part of their training at any level. It is breaking tradition to manage and be comfortable with the risks of variance as found in volleyball. Two-time Olympic medal winning coach Hugh McCutcheon termed it risk management.
About a decade ago my kids and I went up to Lander, Wyoming to run a high school volleyball camp at the base of the Wind River Range, and home of the famous “cheesewheel” (a batter fried cheeseburger) and NOLS, the National Outdoor Leadership School.
I love to read. Enter my USA Volleyball office, or my little home built back in 1899 and you might be taken aback by how many books are sitting on so many shelves.
This short blog is a response to a coach who felt that worrying that all drills are gamelike was irrelevant. It is not irrelevant, nor anal. It is principle driven.
“Where is volleyball played?” is a question to ask your players or other coaches if you want to start an interesting discussion. “What is the most important skill in volleyball?” is the second question I ask to prompt some serious conversation.
I am not an expert at the sport of sitting volleyball. The experts are Bill Hamiter, Mike Hulett and Elliot Blake, and the Paralympians who compete in it. However, I have spent over 20 years in growing the disabled game together.
I have been an International Volleyball Federation (FIVB) Instructor doing Level 1,2 and 3 courses since 1987. Over 50 nations and counting and each time I learn new things from those who I am teaching.
Ouch, it hurts, even the word “cut” comes from the action of your body being sliced open to some level. It might even seem right now that your hope or even long term dream of playing at a higher level seems over.
