Five Tips For Better Backcourt Defense
U.S. Men's National Team libero is one of five experts giving you tips for better defense in this article.
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For years, the focus of volleyball in many areas and across various levels shifted to a mindset of winning at all costs.
What we now know is that the most successful teams in the world have developed a model of training and a culture that supports a holistic approach to athlete development which not only sets them up for competitive success on the court, but values and emphasizes the important of athlete health, well-being and long-term involvement in the sport.
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USA Volleyball partner Sports Imports has provided USA Volleyball coaches with drills for use with their Trainer+ and The Vertec.
U.S. Men's National Team libero is one of five experts giving you tips for better defense in this article.
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