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Topic: Technical Skills

Steve Kish’s CAP II Favorite Drill

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USAV Beach Tip Video – Setting

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USA Volleyball beach tip video Setting, provided by National Team athlete Emily Day

USAV Beach Tip Video – Defensive Footwork

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USA Volleyball beach tip video Defensive Footwork, provided by National Team athlete Emily Day

USAV Beach Tip Video – Poke Shot

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USA Volleyball beach tip video Poke Shot, provided by National Team athlete Emily Day

USAV Beach Tip Video – High Line Shot

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USA Volleyball beach tip video High Line Shot, provided by National Team athlete Emily Day

USAV Beach Tip Video – Cut Shot

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USA Volleyball beach tip video Cut Shot, provided by National Team athlete Emily Day

USAV Drill Video: 2 vs. 0

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USA Volleyball Drill video 2 vs. 0 is designed as a warm-up drill for players

USAV Drill Video Back Row Hitting: A, Pipe, D

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USA Volleyball single skill grill (game-like drill)video that is great for back row hitting.

Rachael Adams on Serving

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U.S. Women’s middle blocker Rachael Adams discusses her improved serving that led to Best Server at Montreux

Erik Shoji: Two-Minute Drill

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U.S. Men’s National Team libero Erik Shoji does a two-minute interview about emerging from the USA Volleyball high performance program and what you should know about him.