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Topic: Tips

Matt Anderson | Life as an Athlete Is Not What It’s Made Out to Be

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Matt Anderson is a two-time Olympian and four-time USAV Male Indoor Player of the Year. As part of the U.S. Olympic Volleyball Team video series, Matt talks about dealing with life as an athlete, his tattoos and why he chose to take a break from the

USAV Beach Tip Video – Hip Flexor Stretch

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USA Volleyball beach tip video Hip Flexor Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Ankle Mobility Stretch

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USA Volleyball beach tip video Ankle Mobility Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Pectoral Muscle Stretch

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USA Volleyball beach tip video Pectoral Muscle Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Gluteal Muscle Stretch

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USA Volleyball beach tip video Gluteal Muscle Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Internal Femur Rotation Stretch

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USA Volleyball beach tip video Internal Femur Rotation Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Setting

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USA Volleyball beach tip video Setting, provided by National Team athlete Emily Day

USAV Beach Tip Video – Defensive Footwork

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USA Volleyball beach tip video Defensive Footwork, provided by National Team athlete Emily Day

USAV Beach Tip Video – Poke Shot

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USA Volleyball beach tip video Poke Shot, provided by National Team athlete Emily Day

USAV Beach Tip Video – High Line Shot

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USA Volleyball beach tip video High Line Shot, provided by National Team athlete Emily Day