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Topic: Tips

Tips on Recovery | USA Volleyball

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In sports, there are very few who can go through an entire career injury free, mentally or physically. USA Volleyball athletes talk about what helps them in recovery.

Never Look Ahead – Rachael Adams

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Rachael Adams reflects on her biggest lesson learned while competing in the NCAA Championship and how she continues to remember that lesson playing professionally overseas and with the U.S. National Team.

“Trying to Get Better” with Phil Dalhausser | USA Volleyball

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Phil Dalhausser is a three-time Olympian with a gold medal and the most FIVB Beach Volleyball World Tour post-season awards for any athlete, current or past. In the United States, he is one of only five beach athletes to attend three or more Olympic

Improving Team Chemistry | USA Volleyball

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Learn about improving your team chemistry from professional volleyball athletes and coaches like Erik Shoji, Karch Kiraly, John Speraw and MORE!

Read the Full Article: http://bit.ly/101817TC

Trust Your Stuff – Rachael Adams

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David Smith | Patience Is a Frustrating Virtue

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A member of the 2012 U.S. Olympic Men’s Volleyball Team, David Smith is competing in his second Olympic Games in 2016. As part of the U.S. Olympic Volleyball Team video series, David reveals his views on how patience (or lack thereof) has helped shap

David Lee | There Should Be No Fear

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David Lee is a three-time Olympian and 2008 Olympic gold medalist. As part of the U.S. Olympic Volleyball Team video series, David talks about his favorite pastime and shares his impressions of U.S. Olympic Men’s Team Head Coach John Speraw.

For mo

Matt Anderson | Life as an Athlete Is Not What It’s Made Out to Be

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Matt Anderson is a two-time Olympian and four-time USAV Male Indoor Player of the Year. As part of the U.S. Olympic Volleyball Team video series, Matt talks about dealing with life as an athlete, his tattoos and why he chose to take a break from the

USAV Beach Tip Video – Hip Flexor Stretch

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USA Volleyball beach tip video Hip Flexor Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Ankle Mobility Stretch

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USA Volleyball beach tip video Ankle Mobility Stretch, provided by National Team athlete Lauren Fendrick