Choosing the Right Words

I have been reflecting on the lack of specificity in most coaches’ teaching, as well as the choice of words we often make by habit.

Creating and Training Resilient Athletes

What a great IMPACT webinar last week, with Andy Pai answering the 200 coaches’ written questions that poured in, while Phil Shoemaker, head coach at University of Alaska Fairbanks, and I shared about 100 total years of collective insights for these new coaches to learn from.

Top Ten Serving Secrets

I spent the last four nights in Hartford, Connecticut. Snowfall of a greater amount in the storm than any other time in recorded history.

No More Drills, Feedback or Technical Training…

OK coach, hopefully this title has made you click through to this blog to see what the heck I could be thinking here.

CAP Article: Game-Like Training

Originally published in 2009 About the Author: Rick Swan is the head women’s volleyball coach at Colorado College. He is a CAP Level II coach in USA Volleyball’s Coach Education Program. Game-like training is a simple idea. It is the notion that athletes will learn to play the game of volleyball better by practicing the…

Tryouts and Our Deepest Fear

Tryouts can bring out our deep fears, as the talent pyramid begins its inexorable narrowing. From six elementary schools teams, to a couple or so junior high 7th grade teams.

Reflections on Open Gym

My son Cody is a senior at the oldest high school here in Colorado Springs. We decided together to start a volleyball club at his school this year, to help grow the boy’s high school club program.

Olympic Caliber Nutrition

Aaron Brock MS, ATC, PESDirector of Sports Medicine and Performance to the U.S. National TeamsUSA Men’s Olympic Volleyball TeamE-Mail: [email protected] If you haven’t given nutrition much thought, you may want to start… now! Research clearly demonstrates the beneficial effects of optimal nutrition on athletic performance. While many factors need to be considered when discussing an…

We Coach the Way We Were Coached

Each fall for high school, then later when junior volleyball clubs begin, training takes place that shows that the science of our sport has not impacted the cultural traditions of this same sport.

Opportunity is Nowhere

This is one of my favorite “words” ever, and given the economic situation impacting us all, leads us into the reason for this grow the game set of options – for I see things as now here, never nowhere.