Calm your nerves by focusing on things you can control
Karch Kiraly blogs about maintaining composure on the court.
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Creating a Low Cost Volleyball
OK Volleyball Thinkers. I need some help in creating a ball for young kids. About 20 years ago I created a “balloon ball”
Five Keys to Better Serving
Players and coaches share their serving secrets.
STOP Doing Drills
Okay, this version of my STOP series is likely to be a tough one for many coaches, but its truth is well founded in science, just not implemented well in our teaching practices. I just watched perhaps my 2,000th “drill” on YouTube, as I seek to find any new ideas that others have created to help us grow and develop our sport.
Never Let Someone Steal YOUR Confidence
Over the weekend I got an email from a coach/friend from another country, with the subject line “Needing Advice” – In short, his daughter’s team won every game/set she got to play in, and lost every one she did not, yet the coach played her less as the tournament went on.
My Favorite Coach
“She understands that it is even when a paycheck is included, that it is more than just winning games that she is doing with her players, and focuses on team building through off court activities.”
STOP Cutting Players
We are back with another one of our STOP series, in this case a look at a practice that I hope can be changed in creative ways, to allow many more kids the chance to make volleyball their sport. This challenge to create programming that gives everyone wanting a chance to play the game, comes simply from the core of Long Term Athletic Development (LTAD) – to keep as many athletes playing a sport as long as possible.
We May Win and We May Lose…
BUT NOBODY IS GOING TO OUT HUSTLE US…. That has always been my motto, so much that some of my teams have heard it so many times in huddles they say it in their sleep I bet.
Serving the Ideal Diet for Training, Competition and Recovery
Evaluating your diet based on your current performance stage
A champions look
Karch Kiraly talks exuding confidence