The Importance of Functional Strength
From Karch Kiraly’s blog, five simple exercises for functional strength
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Quantum Hoops II
You may have already read that one of the more fascinating documentaries I own and sometimes share with players and coaches is about Cal Tech Basketball, titled Quantum Hoops.
Stats for Parents and Players
I oft speak of the impact a Discover magazine article long ago had on me, on how we are fooled by randomness, in helping me be a better parent and coach.
I Just Need a Line
The dawn drive to the Santo Domingo airport to begin my all day journey home to Colorado, goes mostly along the coast of ragged lava rocks – no beaches on this stretch, but lots of palm trees.
Choosing the Right Words
I have been reflecting on the lack of specificity in most coaches’ teaching, as well as the choice of words we often make by habit.
Creating and Training Resilient Athletes
What a great IMPACT webinar last week, with Andy Pai answering the 200 coaches’ written questions that poured in, while Phil Shoemaker, head coach at University of Alaska Fairbanks, and I shared about 100 total years of collective insights for these new coaches to learn from.
Top Ten Serving Secrets
I spent the last four nights in Hartford, Connecticut. Snowfall of a greater amount in the storm than any other time in recorded history.
No More Drills, Feedback or Technical Training…
OK coach, hopefully this title has made you click through to this blog to see what the heck I could be thinking here.
CAP Article: Game-Like Training
Originally published in 2009 About the Author: Rick Swan is the head women’s volleyball coach at Colorado College. He is a CAP Level II coach in USA Volleyball’s Coach Education Program. Game-like training is a simple idea. It is the notion that athletes will learn to play the game of volleyball better by practicing the…
Tryouts and Our Deepest Fear
Tryouts can bring out our deep fears, as the talent pyramid begins its inexorable narrowing. From six elementary schools teams, to a couple or so junior high 7th grade teams.