Defense is More Than Just Another Team System

Every player on the court must have a strong grasp of what defense is and be heavily involved in its execution. 

Take a Lap: Alternatives to Exercise as Punishment in Youth Sports

Exercise has been used as punishment in the past, but there's ways to prove a point other than forced physical exertion.

Up in Smoke: The Dangers of Vaping

Vaping is thought to be safer than smoking cigarettes, but it is actually harmful to a young athlete's training and long-term health.

2019 GJNC18s | April 28 | Court 2 | Match 05

18 American Gold Medal Match | HJV 18 Elite (LS) vs. Forza1 NORTH 18UA (SC)

2019 GJNC18s | April 28 | Court 1 | Match 04

18 National Gold Medal Match | Laguna Beach 18MS (SC) vs. Empowered 18 Elite Red (HO)

How Youth Sports Can Lead to a Better Job Later in Life

Highlights from a 2014 study that examined how participation in high school sports correlated with a person's behaviors and accomplishments later in life.