Don’t Skip Band Practice
Band exercises to strengthen shoulders, back and core are key ways to help prevent injury
Helping Elementary and Middle Schools Volleyball through STEM
Resource | https://usavolleyball.org/resource/helping-elementary-and-middle-schools-volleyball-through-stem/
Learning about volleyball in school does not have to involve waiting in line to get one chance to pass the ball. Find out about the news STEM kit created by USAV and the Huddle Group.
Heather Erickson | That Feeling Was the Best I���ve Ever Felt
Video | https://usavolleyball.org/video/heather-erickson-that-feeling-was-the-best-i%ef%bf%bd%ef%bf%bd%ef%bf%bdve-ever-felt/
Suffering From the Illusion of Knowledge
Years ago, having played some myself, it was easy to say “yes” to coaching my daughter’s 7th grade recreational volleyball team. My twisted logic told me, “I’ve played for years. These are young kids. How hard can this be?” So began my coaching career.
Oracles of Volleyball: How Do You Bounce Back?
Bren Jensen and Lori Daniels talk about coming back from a big loss
Nichole Millage | I Feel Like This Is Our Time
Three-time Paralympian Nichole Millage took home the silver medal at both 2008 and 2012 Paralympic Games. As part of the U.S. Paralympic Sitting Volleyball Team video series, Nichole tells us about how she spends her time away from volleyball, the ro
Ben Aman | This Is What I Live For
Ben Aman is competing for the first time at the Paralympics this summer in Rio. As part of the U.S. Paralympic Sitting Volleyball Team video series, Ben shares what it means to him to be able to represent the United States, after growing up in a mili
Oracles of Volleyball: What Does it Take to be Great?
Kendra Lancaster, Brent Rasmussen and Allison Aldrich discuss greatness in sitting volleyball
Chris Seilkop | He Comes Under the Net and Hugs Me
Chris Seilkop is a four-time Paralympian, which includes the 1996 Games as a member of the U.S. Standing Disables Volleyball Team. As part of the U.S. Paralympic Sitting Volleyball Team video series, Chris shares his fondest memory of his father, an
Nicky Nieves | They’ve Always Been My Backbone
Nicky Nieves is a first-time Paralympian, competing this summer in Rio. As part of the U.S. Paralympic Sitting Volleyball Team video series, Nicky recalls her most memorable match and describes how her parents' support and motivation got her involved