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EXCEL 11 Red (North Texas Region) was the first champion crowned at the 2023 USA Volleyball Girls Junior National Championship 11-13s on Friday, winning the 11 National Division at the Minneapolis Convention Center.
As part of its 2023 Hall of Fame celebration, USA Volleyball is pleased to announce the players, coaches and leaders who will receive annual awards this year
I spent Memorial Day flying back from Amsterdam, 24 hours in en route, leaving a place where the Dutch Underground were battling in World War II three-quarters of a century before me.
With the summer sunshine out in full force, it’s important to take care of your skin while enjoying the warm weather. Here are tips about sunblock, how to pick the right block for you, and other ways to protect yourself from the sun’s harmful rays.
A new USAV season is underway, and we have a new rulebook and many rule changes. Contact your region for a new rulebook or download your own copy. Here are some highlights and points of emphasis. Scenario One A referee observes a junior player wearing small stud earrings during warmups. They ask the player to…
Here are a few interpretations based on issues that have been brought to my recently attention that need to be clarified. Length of Shorts Our definition of shorts is anything that stops above the knee. If the style of shorts (spandex, gym shorts, running shorts, etc.) is the same, the length of those shorts does…
Should coaches and referees be classified as ICs or employees? It depends on your state and your situation.
Two-time Olympic Medalist Courtney Thompson shows us how to improve our mindsets and become more resilient.
It’s easy to start panicking when your child asks to try something different, but working with them will help them come back happier.
