USAV Beach Tip Video – Pectoral Muscle Stretch

USA Volleyball beach tip video Pectoral Muscle Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Gluteal Muscle Stretch

USA Volleyball beach tip video Gluteal Muscle Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Internal Femur Rotation Stretch

USA Volleyball beach tip video Internal Femur Rotation Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Setting

USA Volleyball beach tip video Setting, provided by National Team athlete Emily Day

USAV Beach Tip Video – High Line Shot

USA Volleyball beach tip video High Line Shot, provided by National Team athlete Emily Day

USAV Beach Tip Video – Cut Shot

USA Volleyball beach tip video Cut Shot, provided by National Team athlete Emily Day

USAV Beach Tip Video – Defensive Footwork

USA Volleyball beach tip video Defensive Footwork, provided by National Team athlete Emily Day

USAV Beach Tip Video – Poke Shot

USA Volleyball beach tip video Poke Shot, provided by National Team athlete Emily Day

Meet April Ross

Meet April Ross, USA Beach Volleyball athlete and 2016 Rio Olympic hopeful. Video by ASU Cronkite School

Meet Brooke Sweat

Meet Brooke Sweat, USA Beach Volleyball athlete and 2016 Rio Olympic hopeful. Video by ASU Cronkite School