USAV Beach Tip Video – Pectoral Muscle Stretch
USA Volleyball beach tip video Pectoral Muscle Stretch, provided by National Team athlete Lauren Fendrick
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Topic: Physical and Emotional Health
USAV Beach Tip Video – Ankle Mobility Stretch
USA Volleyball beach tip video Ankle Mobility Stretch, provided by National Team athlete Lauren Fendrick
USAV Beach Tip Video – Hip Flexor Stretch
USA Volleyball beach tip video Hip Flexor Stretch, provided by National Team athlete Lauren Fendrick
US Men Workout Video
With help from USA Volleyball Athletic Trainer Aaron Brock and USOC Strength Trainer Tim Pelot, the U.S. Men’s National Team found some fun and unusual ways to work out in 2013.