Please Use the Net
How can we get our coaches and players to change from the powerful tradition/habit of half-court. not over-the-net training seen at all levels, to using the net all the time?
Resources for
Follow USAVolleyball
How can we get our coaches and players to change from the powerful tradition/habit of half-court. not over-the-net training seen at all levels, to using the net all the time?
Whether you’re a coach or parent to a young athlete, the way that you praise them after a competition can have a deep impact. Wade Gilbert, PhD, a professor at California State University in Fresno and a Team USA Coaching Consultant, has some advice on how to praise your athlete in a way that will…
Far too much of athletes’ time is spent not working and doing, but standing in line or listening to a coach talk.
A decade’s worth of ideas that will help any and all programs in new ways to help the game thrive. It is important to keep in mind the number one principle in this. This is a team game, for the kids.
Some athletes, when asked about their current goals, will simply list ‘winning.’ But ask how they intend to meet that goal and you’ll likely be met with confused silence. Not only does goal-setting often go overlooked, we also miss teaching students how to meet their goals by putting specific, long-term daily habits in place. Frank…
Want to take more of a leadership role on your squad? Here are some tips on how to be a more effective leader.
A proper warm-up will leave your muscles loose, warm and ready for a match. Here’s how the U.S. Women’s National Team prepares for a match.
Good, consistent sleep is crucial for an athlete’s recovery. Here’s a few tips on how to catch all those important Zs!
Every coach wants more drills. They’re an essential part of practice. But do they carry over to the match?
In this CAP II article, volleyball coach and certified fitness trainer Dolores Gurule’ de Duran talks about the importance of strength and conditioning for players.