Five Tips for Hosting a USAV Tournament
A well-run tournament is a work of art. Like a work of art, it takes months and months of planning for an event to shine. Here are five tips to make your tournaments run more smoothly and successfully.
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Seven Tips for Meal Prep
Meal prepping doesn’t have to mean a ton of extra time in the kitchen. Here are tips for successful, simple meal prepping that will allow your athlete to get a healthy meal.
How to Spot the Warning Signs of Hazing
Hazing is not uncommon as a way to “initiate” new players to a team. These acts are humiliating, intimidating, demeaning and dangerous. Here are signs of hazing that you should watch out for and ways you can help your athlete should they be hazed by teammates.
The Secret of SoCal: How the Weather Makes it Possible for Year-Round Beach Volleyball
Southern California has turned into a beach volleyball haven in part due to a climate that allows for year-round practice on deep-sand beaches. Here’s what you can expect from the weather when you’re hitting the SoCal beaches.
How to Support a Diverse and Multi-Cultural Team
What’s the secret to supporting each member of a diverse and multi-cultural team? Love, authenticity, and a few other things…
Nutrition Myths: Do These Fueling Traditions Work?
While many fueling traditions that you’ve heard about are going to be okay for most athletes, there are some modern tweaks you can make to ensure that your athlete is properly fueled and getting the nutrition he or she needs.
Picking a Club
Picking a club for your child can be a difficult process. There are a lot of possible clubs to play at, and it can seem daunting at first. If you keep an open mind, consider the most important elements of a club for your family and do some research, you are much more likely to find a good situation, writes the Badger Region’s Josh Price.
Turning Sports Leaders into Life Leaders
Six Things To Do When Coaching Your Own Child
Coaching your own child can be a fun, rewarding experience for both of you, but it can also be a challenge. Here are six ways you can best keep everyone – your child, the rest of the team, and the rest of the team’s parents – happy.
Differentiated Leadership: How to Figure Out What Each Athlete Needs
On a team, there are athletes who naturally gravitate towards leadership roles and require little support. But those athletes aren’t the only ones who can be team leaders, and a dedicated coach can help athletes hone previously dormant leadership skills. Here’s how to look at your team through a new lens: Seeing each athlete as capable of taking on leadership roles, and as individuals who may require different types of encouragement from you.