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John Kessel’s still in learning mode (he’s always there), and now his quest for learning introduced him to Motivational Interviewing (MI), which is all about the communication techniques that help you draw wisdom and answers from your players.
And it might come as a surprise, but the brain uses around 20 percent of the body’s energy, making it the hungriest organ. Fuel it appropriately, and your young athlete will be able to think fast and stay sharp in school and on the field.
When it comes to preventing cliques and bullying behaviors, it’s best to be proactive. Coaches who focus on building strong team-wide relationships from the first day of practice are less likely to run into the social problems, like cliques, that hurt teams and players.
Volleyball is a sport of acceptance. For LGBTQ youth, finding acceptance on a team can be life changing, if not lifesaving. These tips will help you create a culture of inclusion with your teammates and in your program.
A well-run tournament is a work of art. Like a work of art, it takes months and months of planning for an event to shine. Here are five tips to make your tournaments run more smoothly and successfully.
Meal prepping doesn’t have to mean a ton of extra time in the kitchen. Here are tips for successful, simple meal prepping that will allow your athlete to get a healthy meal.
Hazing is not uncommon as a way to “initiate” new players to a team. These acts are humiliating, intimidating, demeaning and dangerous. Here are signs of hazing that you should watch out for and ways you can help your athlete should they be hazed by teammates.
Southern California has turned into a beach volleyball haven in part due to a climate that allows for year-round practice on deep-sand beaches. Here’s what you can expect from the weather when you’re hitting the SoCal beaches.
What’s the secret to supporting each member of a diverse and multi-cultural team? Love, authenticity, and a few other things…
While many fueling traditions that you’ve heard about are going to be okay for most athletes, there are some modern tweaks you can make to ensure that your athlete is properly fueled and getting the nutrition he or she needs.
