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Level: Advanced

To Become A Skillful Spiker

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Sharing the science and my thoughts based on motor learning as to it relates to most machines

Five Ways to Be a Better Teammate

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Professionals give tips on how you can be a better teammate

You are Paying for Practice, Not Playing

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So the glow of your child being chosen to play for a club, perhaps even the experience of having to choose between multiple clubs and not cut, has faded. In the heart of the season, coaches begin making decisions on playing time based on what they have seen in practices and tournaments.

Five Keys to Scouting Your Opponent

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Tips on scouting your opponents from coaches and volleyball professionals

10 Keys to Middle Blocking

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Three-time Olympian Heather Bown gives tips on middle blocking.

Standing in Line

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Despite IMPACT, CAP, VCT, and all that we know about teaching in a way that kids learn to love sport, coaches still don’t know that learning is done by doing, and not by watching.

Five Recruiting Tips

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Recruiting tips from former athletes and NCAA coaches

Five Views on Video Training

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Athletes and coaches talk the importance of game film

Staying square to the volleyball net while blocking: Five steps

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Improve your blocking in five steps

The Ring of Truth: Limiting Errors is More Important Than Hitting it Big

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The two things that correlate most directly with winning matches, limiting hitting and serving errors