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If you’re a busy parent, dump and go meals should be your best friend when it comes to getting nutritious, filling and even budget-friendly meals ready in minutes. The concept is simple: You dump your ingredients together, hit a few buttons, and come home to a just-about-ready-to-serve gourmet meal. All it takes is a little bit of preparation and a pressure cooker or a slow cooker.
For most, participating in NIL is not a handout but rather a part-time job. It requires dozens, if not hundreds, of hours of research, strategic planning and outreach to be successful. Thus far, the most successful non high-profile athletes have taken the initiative in creating NIL deals for themselves.
More than 150 athletes in the Under-16 to Under-21 age divisions are registered to participate in the USA Volleyball National Team Development Program’s (NTDP) Beach Spring Training Series event on May 19-21 in Manhattan Beach, Calif.
Talking about nutrition, especially to young athletes, can feel difficult. Your word choice can make a big difference, and even the most casual conversations can have lasting impacts on your athletes.
USA Volleyball crowned champions in seven divisions Sunday at the 2023 Girls 18s Junior National Championship in Columbus, Ohio. Wave Volleyball (SCVA) won two of those titles, capturing gold in the Open and Patriot divisions.
TrueSport Experts Kevin Chapman, PhD, clinical psychologist and founder of The Kentucky Center for Anxiety and Related Disorders, and Nadia Kyba, MSW, the president of Now What Facilitation, share a few important ways that you can help athletes navigate traumatic times and become better prepared for moments like these.
What does NIL really mean and why does it matter? In legal language, name, image, and likeness make up the three pieces of one’s “right to publicity.” Michelle Meyer of the NIL Network shares the basics to understanding what NIL means for athletes.
USA Volleyball’s National Team Development Program (NTDP) is announcing its 2023 Training Series schedule, including five indoor and five beach events
Noodle bowls are one of the most versatile options that busy parents can make to keep athletes well-fed and properly fueled—and most noodle bowls can be repurposed into leftovers for lunch or tweaked into entirely new meals for the next night!
TrueSport Expert Amanda Stanec, PhD, the founder and owner of MOVE + LIVE + LEARN, explains how you can observe behavior in the stands and help move it in a more positive direction when it comes to these three common sideline performances.
