Improving Team Chemistry | USA Volleyball

Learn about improving your team chemistry from professional volleyball athletes and coaches like Erik Shoji, Karch Kiraly, John Speraw and MORE!

Read the Full Article: http://bit.ly/101817TC

Trust Your Stuff – Rachael Adams

David Smith | Patience Is a Frustrating Virtue

A member of the 2012 U.S. Olympic Men’s Volleyball Team, David Smith is competing in his second Olympic Games in 2016. As part of the U.S. Olympic Volleyball Team video series, David reveals his views on how patience (or lack thereof) has helped shap

David Lee | There Should Be No Fear

David Lee is a three-time Olympian and 2008 Olympic gold medalist. As part of the U.S. Olympic Volleyball Team video series, David talks about his favorite pastime and shares his impressions of U.S. Olympic Men’s Team Head Coach John Speraw.

For mo

Matt Anderson | Life as an Athlete Is Not What It’s Made Out to Be

Matt Anderson is a two-time Olympian and four-time USAV Male Indoor Player of the Year. As part of the U.S. Olympic Volleyball Team video series, Matt talks about dealing with life as an athlete, his tattoos and why he chose to take a break from the

USAV Beach Tip Video – Hip Flexor Stretch

USA Volleyball beach tip video Hip Flexor Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Ankle Mobility Stretch

USA Volleyball beach tip video Ankle Mobility Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Pectoral Muscle Stretch

USA Volleyball beach tip video Pectoral Muscle Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Gluteal Muscle Stretch

USA Volleyball beach tip video Gluteal Muscle Stretch, provided by National Team athlete Lauren Fendrick

USAV Beach Tip Video – Internal Femur Rotation Stretch

USA Volleyball beach tip video Internal Femur Rotation Stretch, provided by National Team athlete Lauren Fendrick