Four Myths You Should Know About Supplements
Dietary supplements are omnipresent in sports, but be cautious before buying.
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USA Volleyball Education is focused on improving developmental and educational opportunities across the sport of volleyball from grassroots to the national team level. Our goal is to provide the opportunity to access, complete and apply high-quality information and methods in the technical, tactical, physical and emotional aspects of the game for athletes and coaches while providing training, support and resources for other key stakeholders including officials, parents and clubs.
For years, the focus of volleyball in many areas and across various levels shifted to a mindset of winning at all costs.
What we now know is that the most successful teams in the world have developed a model of training and a culture that supports a holistic approach to athlete development which not only sets them up for competitive success on the court, but values and emphasizes the important of athlete health, well-being and long-term involvement in the sport.
The USA Volleyball Development Model was created based on the idea that volleyball in the U.S. could be taught differently, resulting in long-lasting positive outcomes across all measures of performance while keeping kids involved and loving the game longer.
The five pillars of the USA Volleyball Development model provide the basis for a holistic approach to the core elements that are vital to supporting development at every level and across age groups.
USA Volleyball Education is committed to providing support for the volleyball community with a role-based approach to education and training. Whether you’re planning practices, cheering from the stands or making the right call, we provide the tools and resources to help you succeed.
USA Volleyball partner Sports Imports has provided USA Volleyball coaches with drills for use with their Trainer+ and The Vertec.
Dietary supplements are omnipresent in sports, but be cautious before buying.
Stanford-bound middle Kendall Kipp talks about striving to maintain good character and play the game the right way.
Stephen F. Austin University head beach coach Alex Luna shares his thoughts on what makes a good coach in this BCAP II article
The body needs iron for growth, development, cellular functioning and to make certain hormones and connective tissue. Making sure your diet includes iron-rich foods is particularly important for athletes.
John Kessel's poster of John Wooden quotes is an important part of his coaching toolkit.
For many kids, sports provide their first taste of anxiety: the stress of serving at game point or making that all-important dig.
In this CAP II article, Elevate Volleyball coach Scott Jones shares how he works with young athletes to change their mindsets.
Top coaches and players provide quick tips to help make your athletes the best they can be. Pass them on!
No matter how tall (or short) your players are, John Kessel has tips to improve their hitting efficiency and make a difference for your team.
Coaches helping coaches ... check out these five tips on attacking, blocking and preparation. Easy reminders to pass on to your players.
There is no better time to set the tone for good sportsmanship than in the minutes before first serve.
Recognizing the consequences that come along with the overwhelming pressure parents put on coaches, here are practical ways coaches can manage expectations from team parents.
This article should be explained to (and understood by) all parents, as volleyball is known as a sport that is not a “parent-pleaser.”
Parents often look to sports to teach athletes the value of sticking with a task or job even when it gets difficult. But what if your child comes home and says "I want to quit"?
Studies have shown that family members may influence an athlete's involvement and achievement in sport even more than coaches.
A balanced breakfast rich in carbohydrates and proteins regulates appetite and helps you feel satisfied, putting you on track to reach your fueling and nutrition goals.
Beach national qualifiers have begun, so check out these tips to help you prepare for the season.
Being a vegetarian and also being a competitive athlete is becoming far more common, even at sport's highest levels.
One of a coach’s most important roles is teaching young athletes how to deal with setbacks and come back stronger.
Lessons learned from this year's USOC American Development Model Summit
Coaches are one of the biggest influence in athletes' lives, and in many ways putting a stop to bullying behavior begins and ends with the coach.