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USA Volleyball Education is focused on improving developmental and educational opportunities across the sport of volleyball from grassroots to the national team level. Our goal is to provide the opportunity to access, complete and apply high-quality information and methods in the technical, tactical, physical and emotional aspects of the game for athletes and coaches while providing training, support and resources for other key stakeholders including officials, parents and clubs.
For years, the focus of volleyball in many areas and across various levels shifted to a mindset of winning at all costs.
What we now know is that the most successful teams in the world have developed a model of training and a culture that supports a holistic approach to athlete development which not only sets them up for competitive success on the court, but values and emphasizes the important of athlete health, well-being and long-term involvement in the sport.
The USA Volleyball Development Model was created based on the idea that volleyball in the U.S. could be taught differently, resulting in long-lasting positive outcomes across all measures of performance while keeping kids involved and loving the game longer.
The five pillars of the USA Volleyball Development model provide the basis for a holistic approach to the core elements that are vital to supporting development at every level and across age groups.
USA Volleyball Education is committed to providing support for the volleyball community with a role-based approach to education and training. Whether you’re planning practices, cheering from the stands or making the right call, we provide the tools and resources to help you succeed.
USA Volleyball partner Sports Imports has provided USA Volleyball coaches with drills for use with their Trainer+ and The Vertec.
Band exercises to strengthen shoulders, back and core are key ways to help prevent injury
Bren Jensen and Lori Daniels talk about coming back from a big loss
Kendra Lancaster, Brent Rasmussen and Allison Aldrich discuss greatness in sitting volleyball
U.S. Olympic Volleyball greats share their advice on recovering after a disappointing Olympic loss
In today's Youth sports world parents are starting to fear free things are not as good or adequate and are opting to continue to spend more and more rather than just letting kids play.
Volleyball bingo is a great way to help players focus on things they needed to work on in practice
Get tips on how to become a smarter player from some of the best players and coaches in the game
There are many benefits to incorporating yoga into your workout.
They always happen, and No. 10 is the worst!
Top USA beach athletes give tips to improving footwork and speed
Many players would benefit from attending a summer volleyball camp. These are generally fun and a chance to learn a great deal in an intense, brief time.
Defense is plodding attention to duty, grit and determination and perseverance. It requires an act of will and risk. All you need is the decision to put out and give 100 percent.
Because of the nature of the sport and the number of contacts afforded the setter, they carry a dramatically over-weighted value.
First things first, height is not a deciding factor in and of itself to ever prevent anyone in our sport from reaching the very highest level.
First and perhaps most important, is that Olympism is a process that begins when an athlete discovers an Olympic sport. From that point on, their love of the game is guided by what Olympism stands for.
The short version of this article is simple: Have fun playing more one-on-one and you will be better because you learn most by contacting the ball over a net.
After 30-plus years of coaching in this great sport, I think it is time to tell you who my favorite player is. Every coach has one, you see, and I am no different.
IMPACT training provides a long list scrimmage scoring options. Some coaches mistakenly read this as “all you do is play games” with supposedly no focus on technical skills. The assumption is, since it is not a coach controlled training environment, it must not be technical.
Women's National Team Foluke Akinradewo gave us her seven best tips on how to block the middle hitter.
