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Burnout in Sports was originally written as a guest blog for Christianvball.com. As someone who has not yet burned out on the sport I love, still playing in the dinosaur division with my son and doing my sport 7 days a week for over 40 years, I hope to share some ideas with you on how to avoid burnout. In no particular order, I share my “Top Ten” thoughts in the hope one or more might help you.
Athletes and coaches talk the importance of game film
The two things that correlate most directly with winning matches, limiting hitting and serving errors
Coaches and Olympians give tips to getting better digs
This end of the year blog is where I share what/where I have learned. It is mostly books, but also some video clips I found worth watching. I love that Michelangelo at age 87 said “I am still learning.”
There is something that all coaches need to make part of their training at any level. It is breaking tradition to manage and be comfortable with the risks of variance as found in volleyball. Two-time Olympic medal winning coach Hugh McCutcheon termed it risk management.
A three, six, eight or 12-week lesson plan can be put together by picking and choosing from the options presented herein.
About a decade ago my kids and I went up to Lander, Wyoming to run a high school volleyball camp at the base of the Wind River Range, and home of the famous “cheesewheel” (a batter fried cheeseburger) and NOLS, the National Outdoor Leadership School.
I love to read. Enter my USA Volleyball office, or my little home built back in 1899 and you might be taken aback by how many books are sitting on so many shelves.
This short blog is a response to a coach who felt that worrying that all drills are gamelike was irrelevant. It is not irrelevant, nor anal. It is principle driven.
