Going out to eat with friends and family can be a nice change of pace from cooking at home. But large portion sizes and high-calorie restaurant foods often make it difficult to make healthy choices - and can hinder your recovery and performance goals. These recommendations will help you meet your athletic goals when you’re on the go!
How Low Cost Clubs Operate
Three clubs out of Kansas City operate with most of their fees under $1,000, sometimes well under. Here's how clubs can lower costs while still providing an excellent athlete experience.