Colorado Springs, Colorado, United States

Strength & Conditioning 101: Weight Training and Knee Injury Prevention

Please note: Coaches who cancel for any reason and request a refund will receive their fees less a 10% administrative processing charge.

This CAP Webinar topic will be offered on:

January 18, 2011

from 6:00-8:00pm MOUNTAIN TIME

(5-7pm Pacific; 7-9pm Central; 8-10pm Eastern)

(Use the link above or below to register for the scheduled date for Strength & Conditioning 101: Weight Training and Knee Injury Prevention)

Please join Jill Wosmek - USAV Women’s National Team Trainer (MA, ATC), Tim Pelot – USOC Sports Physiologist for USA Volleyball and Guest Speakers Robert Brown - USAV CAP Level III & Master Strength and Conditioning Instructor (MSS) and Ken Kontor – Publisher Performance Conditioning Volleyball, for a “Strength and Conditioning 101” CAP Module Webinar.

We will be addressing:

Injury incidence rates
Awareness amongst coaches and sports med professionals
What is the research telling us
ACL prevention – why is this still a great debate?
What have we learned and implemented with the U.S. Women’s National Volleyball team
Expert Opinions: on what it takes to have a successful strength and conditioning plan for elite level female volleyball players
Recommendations for coaches and other support staff at the various levels
How USAV certified Coaches can count this Webinar as 1 CAP Module Credit to use towards re-certification of your existing CAP Level I, II or III.
How, if new to CAP certification and if you attend a CAP I (or II) Course within 12 months of this Module, you can use this Webinar towards the “Additional Module” requirement needed to meet CAP Level I (or II) certification.

Coaches wishing to receive the CAP Module Credit for this Webinar must complete an online Survey and Quiz following completion of the Webinar. These log-in instructions will be discussed and sent at the end of the Webinar.

To register for this webinar, you will need to choose between the following two categories of Registrations:

Are you a CURRENT USAV/Region or AVCA member? If so then choose:

$35.00 *Early Registration option.

If you are NOT a current member of either USAV or AVCA then choose:

$50.00 *Early Registration option.

Please note that if you choose the “Member” registration category you must be able to provide verification of your membership status.

*LATE FEES MAY APPLY BASED ON YOUR TIME OF REGISTRATION.

Deadline for Early Registration is – January 15, 2011.
Late registration pricing is in effect on and after January 16, 2011.
SPACE IS LIMITED and Registration will CLOSE at 5:00 pm MOUNTAIN TIME on the day of the Webinar (Jan 18, 2011)!

REGISTER ONLINE HERE....NOW!

How do I join either AVCA or the USAV?

You can join the AVCA on their website (http://www.avca.org/), which gives you full member benefits for 1 year.

You can join USA Volleyball through your LOCAL USAV REGION OFFICE with full member benefits for 1 year.

For Questions on this Webinar please contact the USAV CAP Department at: (719) 228-6800 or email at cap@usav.org.